accomodate 5-12 people. Using a small group questionnaire, we design each class uniquely based upon goals, capabilities, available times, and desired training styles. Interested participants have the option to sign up their own small group during an available training time or Vitality will assign a group by matching questionnaire responses with other indivicuals or ongoing classes. By limiting the number of participants to 15, we maintain our ability to keep a watchful eye on each individual. This will give participants opportunities for questions, instructions, modifications, and recommendations. Gym membership is not required to participate in Fit-U classes.